Kims Wellness Space

Kim's Approach

Empowering Midlife Women

The Midlife rhythm that brings structure, energy and joy.

A supportive coaching experience for midlife women who want to stop starting over.

This is where structure meets Soul. Daily habits, realistic routines and loving accountability designed to help you live with more energy, ease and joy.

You don't have to do it alone!

Using the ONTRACK method.

Accountability

Real Time Accountability Coaching

All coaching is done via WhatsApp and meets you were you are. It isn't another thing for your to do list, it enhances and slips gracefully into your life.

When you are witnessed you achieve more!

Wellness

You set the goals

Using the power of accountability you will achieve your goals your way!

When you focus on your Wellness layers the weight will fall off.

Midlife Glow Coaching

Celebrating and Supporting you

You don't need a new food plan.

You don't need a new workout.

You just need accountability to get you to your goals!

Success Stories

"Thank you Kim, this 1:1 coaching has been a game changer for me"

Client K

"I think you taught me to eat what I really want. Not what everyone else is eating and eat food that nourishes me"

Client V

"this accountability coaching has been just what I needed, thank you!"

Client S

Questions & Answers

Consultation Process

Our consultation process involves an initial assessment via email to understand your goals and concerns. Kim will then guide you towards holistic well-being. Usimg the proven ONTRACK method.

Program Duration and Results

Kim Works in four week cycles, you can add on extra four week blocks if you wish depending on your goals. You can really start seeing results come in after an 8 week period, although lots of the magic happens in the first four weeks

Benefits of Accountability Coaching

Accountability coaching provides personalised support and guidance to help you navigate challenges, set achievable goals, and maintain a healthy midlife. The process empowers you to make sustainable changes and prioritise your well-being, your way!